Lyengar Yoga -Precision, Alignment, and the Art of mindful movement
Introduction The Iyengar Yoga is a much detailed and alignment based Yoga designed by the great yogi B.K.S. Iyengar. Famous because of its precision, technique, and smart use of props, Iyengar Yoga is an ideal choice for people, who wish to learn more about every single posture and its advantages. Whether you’re a beginner, recovering […]
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